Making an Appointment with a Counsellor

For counselling appointment please contact us:

  1. Fill in the Counselling Service Booking Form

    Counselling Service Booking Form
  2. Tel.: 3702 4386
  3. Email: sao.counselling@sfu.edu.hk

Service Hours: Monday to Friday, 9:00 am to 6:00 pm
                          (By appointment after 6:00pm) 

Location: A207, Student Affairs Office
                 (Sat, Sun and Public Holidays will be closed)

Eligibility for the Service: 
All registered students at Saint Francis University (including part-time students).


External Counselling Services (24 hours)

Name / Organization Contact Mode of Counselling
1 Family Caritas Crisis 18288 Phone
2 Shall We Talk - Mental Health Support Hotline 18111 Phone
3 Open Up 9101 2012 Whatsapp message

Emergency support

Please call the Security Office at 3702 4333, or the police at 999 for immediate assistance. Please stay calm and seek help from others nearby.

For urgent medical emergencies, please call 999 or go to the nearest hospital from Saint Francis University (Tseung Kwan O Hospital).

During Office Hours
For urgent needs, please contact our Duty Counsellor at SAO (A207) to make appropriate arrangements.

Mental Health Emoji

A friendly reminder: These Self-Help Resources cannot substitute professional help. Please call 3702 4386 to make an appointment if necessary.

Mental Health Apps
                                                                                                              
                                                                                                                                   

                         newlife.330          Jockey Club TourHeart+                 JC LEVELMIND                 Peace and Awareness

Self-care Tips


                     Strengthening Emotion Regulation		                Building resilience to negative emotions

Breathing Exercises （English Version）
Why do I procrastinate?

7 good habits to prevent and cope with stress       		  
   Deconstructing loneliness (English subtitle)


     
         Walking away from loneliness (English subtitle)
                                                                       

Community Helplines

External 24-hour Helplines

Name / Organization

Contact

18111 Mental Health Support Hotline
Shall We Talk

18111

The Samaritan Befrienders Hong Kong

2389 2222 (Cantonese) /
2389 2223 (English)

Suicide Prevention Services

2382 0000

Family Caritas Crisis

18288

Tung Wah Group of Hospitals - Cease Crisis Centre

18281

Counselling Services

Name / Organization

Contact

Hong Kong Jockey Club Charities Trust – Open Up

WhatsApp: 9101 2012

The Boys' & Girls' Clubs Association of Hong Kong -夜貓online

WhatsApp: 6601 4823

The Hong Kong Federation of Youth Groups – uTouch

WhatsApp:
6277 8899

St James Settlement – 6 PM Cyber Youth Support Team

2609 3228 /
WhatsApp: 5933 3711

Caritas – Infinity Teens

2117 0321 /
WhatsApp: 9377 3666

HeartlineHK

3001 6615

Hong Kong Red Cross -  
"Shall We Talk" Mental Health and Psychological Support Service

2514 2280

Other Useful Contacts

Name / Organization

Contact

Service

Baptist Oi Kwan Social Service

3413 1543

Emotional support and mental health consultation hotline

The Hong Kong Federation of Youth Groups
u Touch

2788 3444

Counselling hotline service  for students in tertiary institutions

Hong Kong Family Welfare Society

2342 3110

Emotional support and peer counselling to individuals in need

Hong Kong Young Women's Christian Association (YMCA)

2711 6622

Counselling hotline service

The Hong Kong Red Cross - 
Youth to Talk

2514 2280
(WhatsApp:
5164 5040) 

Short term psychological counselling on emotional support and goal setting

Tips for Staff

Please refer to the Staff Portal

Click here